We started the day off in the steam room getting loosed up for our day of intense work out with Andre. It was his first day back in the gym and we hit it hard!
We did a range of gym circuits before getting a massage and some acupuncture. The following day was spent in the Guest Indoor Training Stadium doing an on field session.
Stay tuned for the videos to come as we get closer to the start of the season!
More at AndreWilliams44.com
